Astral Travel

  A term used in esotericism to describe an intentional out-of-body experience (OBE) that assumes the existence of a soul or consciousness called an "astral body" that is separate from the physical body and capable of travelling outside it throughout the universe.

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it is the phenomenon of an out-of-body experience – the act of separating the spirit (also called as an astral body) from the physical body. 

Oftentimes, people experience that their astral body moved into another dimension.
It can occur naturally, as part of the sleep process, or it can be performed through lucid dreaming or deep meditation.
 

Astral projection is the personal gateway into the realms of the consciousness exploration.

It has been practiced for thousands of years, dating back to ancient China. It is currently often associated with the New Age movement.
You can experience out of body experience even if you are completely new.

Is Astral Projection real?

No doubt that it is delightful and extremely abnormal to experience the soul leaving your physical body.

In fact, the ability to travel across walls and unimaginable distances in a second is incredible. 

But is it real? This is an extremely controversial matter.  

Some say it doesn’t matter, so long as you are enjoying the experience of something ordinary.

Astral projection is all about consciousness. 

Resetting your mind to focus on detaching from the limbs and body that eventually comes to pass.

To astral project, you have to be asleep or to meditate.

Scientists peg on this to disprove and disregard the reality of astral projection.

However, some experts in the skill argue that it is possible to astral project while in your right and conscious mind.

 

Is lucid dreaming the same as astral projection?

The main difference between lucid dreaming and astral projection is the onset.

In a lucid dream, the conscious mind wakes after you fall asleep and the dream is on.

On the other hand, astral projectors consciously get to the spiritual state.

You have to manually engage and focus your mind on leaving the body and practice patience till it happens.